The WELL Residences Bay Harbor

THE WELL: Your One-Stop Shop for Wellness

Welcome to THE WELL, where we believe that true wellness comes from a harmonious integration of modern medicine and ancient healing practices. Our mission is to provide whole-person care, addressing the physical, mental, and spiritual aspects of well-being to help you feel your best. Drawing from a five-pillar approach to wellness, we offer a comprehensive range of services, products, and experiences designed to nourish and elevate every part of your being.

In today's world, wellness is a ubiquitous term, often lacking a focus on individual needs or deeply informed clinical knowledge. THE WELL stands out by delivering a holistic, whole-person wellness experience through our integrative and comprehensive approach. We adhere vigilantly to these elemental components of THE WELL experience because wellness looks different for everyone — that’s why we offer a variety of services, products, and experiences to personalize your journey towards better health. From our Chief Medical Officer and our Director of Mindful Movement to our licensed massage therapists, we have world-class experts in their fields of health and wellness. We integrate modern medicine and ancient healing practices to address the physical, mental, and spiritual aspects of your well-being. We did our research, so you don’t have to. We have the highest standards for everything we do — from our services and products to our design and guest experiences.

Food & Nutrition: Nourish Your Body

At THE WELL, we adhere to the philosophy that food is medicine. The foods we consume can either harm or heal us, making it crucial to understand and meet your body’s unique nutritional needs. Our experts work with you to develop personalized nutrition plans that empower you to nourish and care for your body every day, fostering long-term health and vitality.

Movement & Performance: Fuel Your Strength

Movement is essential for both physical and mental well-being. Our approach to movement and performance is mindful and functional, tailored to your current needs, abilities, and goals. Whether you’re looking to build strength, improve flexibility, or enhance mental stamina, our personalized fitness programs are designed to help you achieve your goals and maintain optimal health.

Mind & Spirit: Optimize Your Well-Being

The link between the mind and body is profound and undeniable. At THE WELL, we prioritize mental, spiritual, and emotional health as integral components of overall well-being. Our services include various therapies and practices that support mental clarity, emotional resilience, and spiritual growth, helping you to achieve a balanced and fulfilled life.

Body & Skin Care: Heal and Rejuvenate

Massages and facials at THE WELL go beyond mere relaxation; they are therapeutic treatments critical to the health of your mind, body, and spirit. Our range of body and skin care services are designed to rejuvenate and heal, providing you with the care and attention you need to look and feel your best.

Lifestyle & Community: Thrive Together

Long-term health and happiness are deeply influenced by simple lifestyle practices and a supportive community. At THE WELL, we foster a sense of belonging and inspiration through a vibrant community of like-minded individuals. Our lifestyle services and community events are designed to support and inspire you on your wellness journey, ensuring that you thrive in all aspects of your life.

Whole-Person Care at THE WELL

At THE WELL, we are committed to delivering whole-person care that integrates modern medicine with ancient healing practices. Our holistic approach addresses every aspect of well-being, ensuring that you receive the comprehensive care you need to thrive. Join us on a journey to optimal health and well-being, and discover how our five pillars of wellness can transform your life.